What If This Is Your Turning Point?
There’s no time like the present to commit to changing for the better. The sky is giving, and yoga can help.
When the Nudge Becomes a Push
Yoga reflects life and life is reflected in our yoga practice. So when you stop listening to the nudge, you might get pushed right onto the floor.
Your Spiritual Awakening Is Not About YOU
Healing yourself and awakening your Spirit ripples outwards to everyone around you. This is the foundation for healing the planet.
Why Spiritual Practice Is No Longer Optional
Daily habits like yoga and meditaion not only help you spiritually awaken, but they may help the whole planet become more loving and compassionate
Why Neighbors Matter More Than You Think
A sense of belonging might be right outside your front door
Simplicity and Self-Healing
Living as our ancestors did can be the entry point to some serious self-healing
New Year’s Resolve
Better than a resolution a sankalpa and yoga nidra are the yogi’s way of making lasting changes
Your Divine Nature
Svadhyaya, or Self-Study, encourages you to know your Divine Nature through direct experience. It is part of the process of Enlightenment.
Calm and Content
Contentment comes from within. It’s how you view the world with a new lens. Let’s explore different ways to practice and open up to a new way of being in the world.
Keep Your Vibes High
Purification and cleanliness are some of the ways to keep the vibes high in order to connect with the Divine.
Use Your Energy Wisely
The practice of Brahmacharya asks us to use our energy wisely in order to stay connected to our highest self
Your Healing Journey
Your healing journey is continuous and never-ending, but here’s why you can take comfort in that fact
Your Emotions Are Sacred
Emotions are closer to our True Self than we may realize. Take care of them and yourself.
Longevity Through Yoga
No matter your age, there’s a yoga practice that will suit you and help you live a longer, happier life.
Everyday Intuition Building
Intuition is an invaluable, essential part of life. Here’s why and how you can build yours.