April begins the dance of the seasons alternating between Kapha and Pitta. Here are some ideas to keep you balanced.

Creation is the balancing force of destruction. Time to create, even if you’re not an artist

Connect with the cyclic nature of the Earth and find yourself more at ease with (almost) everything.

There are 6 kinds of health. Are you caring for yours?

April is a dance between the cool, heaviness of Kapha season and the warm activity of Pitta season. Here are my tips for staying balanced this April