Enthusiasm Leads to Change
Enthusiasm for the task at hand is the loose translation for the yogic principle of tapas. Here’s how you can use tapas to welcome change in your life.
Judgment and Discernment
Judgment is quick and full of all our personal and societal biases. Discernment is thoughtful and more inclusive.
This Is What Yoga Is For
The chaos continues through the nights, through the weekends, through the never-ending chimes of news alerts on our phones.