Cindy Wargo Cindy Wargo

SoulShine Is Born

Now more than ever we need community connection that supports our personal growth and wellness.

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Cindy Wargo Cindy Wargo

My Ideal Student

First, my ideal student is naturally curious. She wants to learn about movement in her body. She is open to understanding her mind. She is intrigued by spiritual practice.

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Cindy Wargo Cindy Wargo

5 Ways to Start Your Day Right

No, it’s not more coffee that you need in order to have a good morning. Follow these tips from yoga’s sister science, Ayurveda, to get your day off to a great start.

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Cindy Wargo Cindy Wargo

Simple Ways to Ease into Fall

Vata’s qualities are light, dry, clear, mobile and cold. Notice how the trees mimic these traits by becoming dry, crunchy and quickly moving through the clear, crisp sky.

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