Discover your inner compass. Trust yourself enough to follow it.
Maybe you’re tired and starting to question the status quo. Maybe you’re feeling lost or craving purpose. Or maybe you see the changes you need to make, but aren’t sure where to begin. All the answers are already within you. You just need a little guidance and encouragement to draw them out.
I offer grounded spiritual support as you learn to listen, trust yourself, and live from a more aligned place. The things I teach aren’t just concepts, they are practical and time-tested techniques to get you out of the rut and into living your life.
I know I can help you, because I’ve been there. After searching for joy and fulfillment outside myself for much of my life, I eventually realized what I had been looking for was inside me all along. What you need is already within you, too.
There are a few ways to work with me, depending on what kind of support you’re looking for. See below for more information about how we can work together.
The Wisdom Within: Honoring the Divine Feminine
Wednesday, September 16, 9:30-11:30 a.m.
Divine feminine energy is quiet, soft, nurturing, sensitive, empathetic, intuitive, community-focused, and compassionate.
In this workshop, you will learn:
how to increase your intuition and tune into your internal compass
a nurturing yoga sequence that will help bring you into a state of calm
different techniques for quieting the mind which include pranayama and meditation
easy ways to build supportive community in your area
Livestream link will be sent shortly after purchase and again on the morning of September 16. Replay links will come to you via email upon completion of the workshop.
Upcoming Wellness Workshops can be found here, purchase all four and receive a discount!
This Month’s Full Yoga Class: Tension Relief for Hips and Shoulders
In this month’s pre-recorded practice, we focus onfocuses on creating space in the shoulders and hips as a way of relieving tension. This is a shorter class and no meditation. I hope you enjoy it!
Remember this class is yours to keep forever. Simply purchase and download by clicking the button below.
How you can work with me:
For Deeper, Consistent Practice
Join SoulShine. SoulShine is my long-standing membership for those who want a more embodied path through yoga, meditation, and weekly connection.
For Simple, Ongoing Support
Sign up for my weekly newsletter, join a Wellness Wednesday Workshop, or purchase the Class of the Month to download and keep forever.
For Personal Guidance
Sign up for a Tarot or Oracle Card Reading. My intuitive readings for those seeking clarity, direction, or deeper insight.
For Complete Transformation
Let me guide you through the obstacles and joys that come with spiritual awakening. Through Wellness Coaching you’ll take good care of every part of you.
Free Mini-Course: Practices to Help You Through the Chaos
This self-paced course provides 11 short lessons chock full of simple, beginner-friendly practices to help you climb out of a state of stress and overwhelm. Despite the chaos happening on the planet right now, there is a way to feel better. Using the time-tested techniques of yoga, meditation, breath, and other practices you’ll learn how to stay centered, grounded, and thoughtful.
Tarot & Oracle Card Readings
The Cards can help your life by assisting in the alignment with the highest version of yourself. Oracle and Tarot Cards provide a link to the collective consciousness and higher energies in order to provide insights to situations, and clarity to questions.
Join SoulShine Membership!
Join SoulShine Membership!
Starting your spiritual journey is easier when you feel supported. SoulShine Membership provides encouragement through community, guidance through yoga and mindful meditation practices, and a chance to explore what makes you feel alive and content.
But SoulShine is so MUCH MORE!
SoulShine is a community-based, ‘pay what you can’ membership that includes not only yoga and meditation, but also a video library of many of your favorite classes and courses. I’m also adding seasonal gatherings, connection calls and anytime email access so we can stay even more connected. Would you like to spend more time with like-hearted people?
Hi, I’m Cindy. I’m so glad you’re here. I don’t believe in accidents, so there must be a reason we’ve connected. Maybe we are meant to learn from each other. Maybe we are meant to do some healing together. No matter what it is, I’m glad Spirit has brought us to this moment, and I’m excited for us to spend some time together along the spiritual path. Here’s a little more about me.
I’m a writer, spiritual wellness coach, teacher, card reader, and guide for all things spiritual. I’ve never met a woo-woo practice that I didn’t like. I'm passionate about sharing my knowledge of alternative therapies and healing modalities to support people who crave a life with more ease, joy, and a feeling of being whole.