Upcoming Wellness Wednesday Workshops
Explore spiritual wellness topics based on yogic and Ayurvedic philosophy. Each workshop is designed with your personal evolution in mind as we dive into how to become your Highest Self.
All workshops are both livestreamed and recorded. You may choose to download the workshop and keep it forever, so it becomes a resource for now and along your journey to awakening.
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Support Your Awakening
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Open Your Heart
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Open Your Mind
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Feel Calmer
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Discover Your Purpose
✳︎ Support Your Awakening ✳︎ Open Your Heart ✳︎ Open Your Mind ✳︎ Feel Calmer ✳︎ Discover Your Purpose
September 16, 2026 Wellness Wednesday Workshop. In this 2-hour workshop we will learn what is meant by the term “Divine Feminine” and then dive into how we can bring more of its energy into our daily life. This workshop includes lecture, meditation, ritual, and yoga asana practice. Livestream link and replay download are included.
October 14, 2026 Wellness Wednesday Workshop. In this 2-hour workshop we will attempt to release the limiting beliefs, habits, and fears that may be holding us back from the life that we desire. This workshop includes meditation, reflective journaling, discussion, ritual, and restorative yoga practice. Livestream link and replay download are included.
December 9, 2026 Wellness Wednesday Workshop. Just in time for the season of joy and magic! In this 2-hour workshop we will learn how everyday habits and rituals can make a life feel more magical and special. After opening your heart and your intuition through meditation and asana, you’ll have a chance to develop your own list of magical practices. This workshop includes yoga asana practice, meditation, reflective journaling, and discussion. Livestream link and replay download are included.
November 11, 2026 Wellness Wednesday Workshop. In this 2-hour workshop we will discover what if feels like to fully embrace the power of love. When we tap into the heart chakra, and allow ourselves to bask in its vibration our own vibration shifts, too. Higher vibrational frequencies may help you see the world in a new way. This workshop includes lecture, meditation, song/chanting, and yoga asana practice. Livestream link and replay download are included.
Purchase all four fall 2026 workshops for a discounted price. See individual workshops for descriptions, and dates.
“Cindy shares a knowledge and ongoing exploration of yoga that are spiritual and physical. Her unique synthesis helps to ground my body and elevate my state of mind, contributing to my growth as a healthy and happy human.”
-D.E., student